"So what exactly is Zumba?"
In simple terms, Zumba is a dance aerobics class focused on Latin and international rhythms like Salsa, Cumbia, Merengue, Reggaeton, Cha Cha, Samba, etc. Instructors can add in their own style and introduce different types of music for a portion of each class. (The split up is recommended to be 70% international music and 30% other music as desired.)
Zumba Fitness classes are known for their MUSIC, DANCE steps, and FUN. You don't need to be a dancer. You don't need to be familiar with Latin music. Come give Zumba fitness a try! You'll have lots of fun and burn lots of calories. Check out my class schedule to find a time that works for you.
Visit the official Zumba Fitness website here.
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